Community Yoga With Selin #4 - 9/22/25

Join Selin in another uplifting community yoga session designed to foster connection, mindfulness, and well-being. Selin's intuitive teaching style, blending gentle Hatha-Vinyasa flows, breathwork (pranayama), and meditative elements suits all levels—from beginners to experienced practitioners. Watch as she guides the group through balanced asanas focusing on alignment, strength, and mobility, while incorporating Reiki-inspired energy work and moments of shared reflection to build a sense of community and inner harmony. Perfect for anyone seeking relaxation, stress relief, and a deeper connection to self and others, this session leaves participants feeling energized yet grounded, embodying Selin's philosophy of yoga as a holistic path to personal growth and joy.