Blood Tests Could Save your Life with Dr. Ken Berry - Epi-3737

All links, resources, source material and the audio of this podcast can be found at https://www.thesurvivalpodcast.com/be-the-pig about one hour after the livestream version of this video is over.

Dr. Ken Berry is back on the show today. If you’ve been around TSP for a while, you know Ken doesn’t pull punches. He was on our Expert Council for years and has always brought the heat when it comes to calling out the failures of modern healthcare. Today, we’re talking about something that could literally save your life. Understanding your own bloodwork.

Ken’s new book, Common Sense Labs, co-written with Kim Howerton, is all about lab literacy. It shows regular folks how to read their labs without needing a PhD. Tired of hearing “everything looks fine” while you feel like crap? This book lays out what tests you should ask for and how to read them without waiting on some doctor to figure it out.

We cover how a Proper Human Diet ties into all this, why some of your labs may look “off” if you eat like Ken does, and why that might actually be a good thing. It’s not just about meat and fat. It’s about knowing what your body’s telling you and acting on it.

This isn’t theory. It’s real, actionable stuff. Listen up and take charge of your health.

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