Physicality

Physicality is the foundation of a man’s presence. Before you ever open your mouth, before people know your mind or your spirit, they see your body. The way you carry yourself tells the world who you are. In this video, Glenn Lawrence breaks down why mastering your body is not optional—it’s essential. From strength, discipline, and posture, to the small details like grooming, eye contact, and the way you walk into a room, physicality sets the tone for how others respond to you.

This isn’t about vanity. It’s about ownership. God gave you a body to steward, to train, to harden, and to sharpen. Weakness, sloppiness, and neglect speak louder than words. Strength, discipline, and presence command respect.

If you’re a man who wants to embody true masculine authority, you have to start with the physical. In this episode, Glenn shows you how to build that foundation—so your body speaks respect before you even say a word.