4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS

16 days ago
17

High-Intensity HIIT Workout for Women at Home
Push your limits with this fat-torching HIIT workout designed for women—fast results in less time!
#HIITWorkout #HIITForWomen #QuickFatBurn #AtHomeTraining #WorkoutChallenge

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