Truth About Healing: Healing isn’t about fixing yourself #joanneantoun #mentalhealththerapy

1 month ago
7

🙋🏻‍♀️  I’ve been a therapist for 25+ years.⁣

I’ve sat with thousands of people through their pain, their breakthroughs, and their transformations.⁣

And here’s another lesson I wish everyone knew:⁣

✨ Healing isn’t about fixing yourself.⁣

It’s about remembering who you are beneath the pain.⁣

Most of us spend years trying to “hold it together” or looking for quick fixes… but the truth is, you were never broken to begin with. ⁣

You’ve simply been carrying patterns, stories, and emotions that were never meant to define you.⁣

💫 This is what we do inside a CTC session:⁣

✔ Release what no longer serves you⁣

✔ Reprogramme the patterns that keep you stuck⁣

✔ Equip you with tools to move forward with clarity and peace⁣

Healing is not about becoming someone new.⁣

It’s about finally coming home to yourself. 🌸⁣

👉 If this speaks to you, I have spots open for 1:1 CTC sessions this month.⁣

Message me or comment 'HOME' and let’s explore what’s possible for you. 💛⁣
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