Why am I so tired?

(Hint: It’s not just about sleep.)
You’re doing everything right.
Sleeping more. Drinking water. Eating “clean.”
But the fatigue? It lingers.
Here’s what no one tells you:
There are 7 types of rest, and most people only try one.
That’s why the naps and supplements don’t fix it.
→ You might need mental rest — space to not think.
→ Or emotional rest — space to feel.
→ Or creative rest — space to dream again.

If you’re exhausted even after resting, you’re not broken.
You’re probably just giving your body the wrong kind of recharge.

I made a gentle guide to help you reconnect with your energy — and yourself.
🧡 Grab it in my Stan Store (it’s free). https://stan.store/andraannette7
Because rest isn’t earned. It’s essential.

→ Comment below with the type of rest you need most today.
Let’s reclaim restoration, one layer at a time 👇

#7TypesOfRest #WhyAmISoTired #RootToRise #RainbowToWellness #AndraAnnette #BurnoutRecovery #HormoneHealing #StanStoreFreebie #NervousSystemSupport