Healing and Success: Navigating Trauma, Therapy, and Spirituality | Alisa Gracheva

Alisa Gracheva, a Licensed Clinical Mental Health Counselor, explore the intersection of trauma, therapy, and spirituality in the journey toward healing and success. Alisa shares her personal experiences of navigating therapy, finding the right therapist, and the differences between coaching and therapy. We discuss how unprocessed trauma impacts business owners and how to tune into yourself for answers. Alisa also reveals the role spirituality plays in her entrepreneurial journey and highlights essential healing practices that can be integrated into daily routines. Join us for an insightful conversation on healing, growth, and finding balance as an entrepreneur.

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Chapters:

0:00 - Intro
01:25 - Learning Trauma and Becoming a Clinician
02:54 - Why Therapy Didn’t Work for Alisa Gracheva Then?
04:47 - Finding the “Right” Therapist
05:56 - Coaching vs Therapy
07:01 - Common Signs of Unprocessed Trauma
10:55 - How Should Business Owners Navigate Trauma While Dealing with Business
15:07 - Tuning into Yourself and Finding Answers
18:18 - Common Misconceptions of Trauma and Healing for Business Owners
20:20 - How Spirituality Play a Role in Alisa’s Entrepreneurial Journey
22:40 - Healing Practices that Should be Integrated into Your Routine
26:13 - Episode Takeaway

Beyond Ordinary Podcast EP 20
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DISCLAIMER: I am not a CPA, attorney, insurance, contractor, lender, or financial advisor. The content in this audio are for educational purposes only. You must do your own research and make the best choice for you. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. It is imperative that you conduct your own research. I am merely sharing my opinion with no guarantee of gains or losses on investments. If you need advice, please contact a qualified CPA, CFP, an attorney, insurance agent, financial advisor, or the appropriate professional for the subject you would like help with.