Why Your Screen Time Keeps Rising Weekly

📱 Noticed your screen time creeping up week after week, despite your best intentions to cut back? In this eye-opening video, "Why Does My Screen Time Keep Climbing Every Week?" we break down the sneaky culprits – from addictive app algorithms and FOMO triggers to habit loops and emotional escapism – and share practical hacks to reverse the trend, regain control, and boost your productivity for a more balanced, fulfilling life. Whether it's mindless scrolling or work bleed, discover how to set boundaries and thrive offline in the self-improvement space.

If this explained your digital dilemma, smash that LIKE, SUBSCRIBE for more habit-breaking insights, and COMMENT: What's spiking your screen time lately?

Share this video to help others unplug! For tailored tools on digital detox and mindful tech use, head to egoease.com

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