What Nobody Tells You About Your First Job

Wayne and Josh explore a listener question about the importance of taking care of yourself first, which leads them to discuss the value of self care. They also touch on how teaching responsibility and life skills are important for personal growth. Remember to improve your social skills!

Before you can help others, you have to help yourself first. Men often put their own needs last—but ignoring self-care, health, and growth only leads to burnout.

In this episode of the Suck It Up Man Podcast, Wayne and Josh talk about why prioritizing yourself isn’t selfish, but necessary. From men’s health to mental clarity and personal accountability, they share how taking care of yourself first creates the foundation for stronger relationships, careers, and families.

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