Dr. Judith Joseph: Burnout vs. High-Functioning Depression

Burnout is not the same as high-functioning depression.

In this clip from The Ultimate Human Podcast, Dr. Judith Joseph breaks down:

⚡ Why burnout improves when you remove stressors

🧠 Why high-functioning depression follows you everywhere

🔑 How unresolved trauma drives the need to “stay busy”

🎧 Explore the full conversation on The Ultimate Human Podcast.