I quit social media for 30 days

What really happens when a content creator quits social media? American millennials spend over three and a half hours on their phone daily, mostly on social media. For 30 days, I deleted all social apps, logged out of accounts, and created "friction" to break the compulsive checking habit.

This video explores the surprising side effects: increased productivity, a significant drop in screen time, and a newfound sense of clarity. Did my business slow down? The opposite happened—I experienced exponential growth in subscribers, proving that the quality of your work, not constant posting, is the key to success.

If you’re struggling with distraction, comparison mode, or simply wasting time online, this 30-day detox documentary provides powerful motivation to step away. Find out why the "fear of missing out" (FOMO) is a myth and what you can gain by focusing on your craft instead of the feed.