How to Move Through Resilience (Not Stay Stuck) | From a Chief Heart Officer

We don’t stay in one state. We move across the Resilience Continuum—from Awareness to Adaptability, into Agility, and finally Clarity. In this clip, Sharon Aneja (Chief Heart Officer, Humanity Works) explains why we oscillate between stages and how leaders can move through them deliberately.

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👋 Sharon Parmar (née Aneja) — Founder & Chief Heart Officer, Humanity Works Consultancy
🧠 I help senior teams deliver high performance—without burnout using Resilience 2.0 (Awareness → Adaptability → Agility → Clarity).
💼 Ex-FTSE 100 / Fortune 500 leader turned coach.
🏆 Named one of the 100 Female Entrepreneurs to Watch.
🤝 Clients: HSBC • SnapLogic • UK Ministry of Defence.
📈 Outcomes: clarity under pressure • psychological safety • faster execution.
🎤 Keynotes • team coaching at scale • leadership offsites • consulting.
🌍 London-based, working globally.
👉 Follow Sharon Aneja for insights on leading through uncertainty with clarity and courage.
#Resilience #Leadership #Change #TeamPerformance #WorkplaceWellbeing #Adaptability #Agility #Clarity