The Biggest Mistake in Weight Loss 🚫
1 month ago
27
The flashy TV show approach — like The Biggest Loser — isn’t real life. Push too hard, get injured, and you’re stuck. The right way to lose weight isn’t about speed or spectacle, it’s about safety, sustainability, and keeping your body strong for the long run.
👇 Let me know your thoughts in the comments!
Follow me:
IG - @unplugged.md
X - @unplugged_doc
TikTok - @unplugged_doc
Rumble - @yourhealthunplugged
Loading comments...
-
17:16
Your Health Unplugged
1 day agoDoctors Are Terrible With Money — Here’s Why 💰
20 -
54:36
MattMorseTV
4 hours ago $17.15 earned🔴The Democrats just SEALED their FATE.🔴
41.3K52 -
8:07:01
Dr Disrespect
11 hours ago🔴LIVE - DR DISRESPECT - ARC RAIDERS - SOLO RAIDING THE GALAXY
119K11 -
1:32:00
Kim Iversen
6 hours agoThe World’s Most “Moral” Army — Kills 40 Kids During "Ceasefire" | Socialism's Coming: The Zohran Mamdani Agenda
96.8K144 -
1:04:50
TheCrucible
5 hours agoThe Extravaganza! EP: 63 with Guest Co-Host: Rob Noerr (10/30/25)
72K6 -
LIVE
GritsGG
5 hours agoQuads! #1 Most Wins 3880+!
101 watching -
2:51:31
Spartan
6 hours agoFirst playthrough of First Berserker Khazan
24.5K1 -
5:48:29
The Rabble Wrangler
20 hours agoBattlefield 6 - RedSec with The Best in the West
22.7K1 -
37:53
Donald Trump Jr.
6 hours agoAmerican Dominance vs Dems' Delusion | TRIGGERED Ep.287
44.6K63 -
1:14:57
The White House
8 hours agoPresident Trump and the First Lady Participate in Halloween at The White House
39.7K27