Productivity Guilt is a Lie: Why Doing More is Making You Miserable

18 days ago
20

Ever feel like you’re working yourself to the bone, but still guilty for not doing enough?

That’s not “drive.” That’s productivity guilt — and it’s silently frying your brain.

It’s time to kick hustle culture’s Dementor out of your head and reclaim your peace.

xoxo Katie 😘

Watch/read the full breakdown + 4 hacks to beat productivity guilt- links below:

👉 Blog: https://medium.com/@KatieWoodlandPsychologist/do-you-ever-feel-like-youre-never-doing-enough-even-when-you-re-exhausted-04de3829ae39

👉 Vlog: https://muse.ai/v/y6fhGvJ

👉 Podcast: https://directory.libsyn.com/episode/index/show/ec5456d6-67f1-4efd-aa8f-b3ec15843733/id/38422390

#ProductivityGuilt #ToxicProductivity #WorkLifeBalance #MentalHealthAwareness #AnxietyRelief #BurnoutRecovery #SelfCompassion #SlowLiving #HappinessHacks

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