Productivity Guilt is a Lie: Why Doing More is Making You Miserable

Ever feel like you’re working yourself to the bone, but still guilty for not doing enough?

That’s not “drive.” That’s productivity guilt — and it’s silently frying your brain.

It’s time to kick hustle culture’s Dementor out of your head and reclaim your peace.

xoxo Katie 😘

Watch/read the full breakdown + 4 hacks to beat productivity guilt- links below:

👉 Blog: https://medium.com/@KatieWoodlandPsychologist/do-you-ever-feel-like-youre-never-doing-enough-even-when-you-re-exhausted-04de3829ae39

👉 Vlog: https://muse.ai/v/y6fhGvJ

👉 Podcast: https://directory.libsyn.com/episode/index/show/ec5456d6-67f1-4efd-aa8f-b3ec15843733/id/38422390

#ProductivityGuilt #ToxicProductivity #WorkLifeBalance #MentalHealthAwareness #AnxietyRelief #BurnoutRecovery #SelfCompassion #SlowLiving #HappinessHacks