40 Reasons to Drink Water Every Day ( 10 min Takeaway)

Hey ladies! In this clip, I'm diving into the amazing benefits of water, inspired by the book "You're Not Sick, You're Thirsty." I'll share 40 reasons why staying hydrated is a blessing for our health, from boosting energy and strengthening our immune system to reducing stress and helping with weight loss. Plus, I'll give you some practical tips on how much water we need each day. Let's explore how this simple gift from God can transform our bodies and minds. Join me on this refreshing journey!

Watch full episode here: https://rumble.com/v6wucis-my-body-his-temple-real-health-begins-with-surrender-ep-2-part-ii.html