Oxytocin - The Feel-Good Hormone You Need

1 day ago
6

Feeling overwhelmed by the stress of juggling deadlines, family, and bills? Your body has a built-in stress reliever called oxytocin, also known as the ‘love hormone’. This video will show you how to boost it to lower stress, feel calmer, and start healing your body—without fancy supplements or expensive programs.

Join us as we explore the science and faith behind oxytocin. While the stress hormone cortisol can keep you in survival mode, oxytocin helps you reset, connect, and breathe again. Learn how God designed this powerful antidote to stress and wired it directly into your system.

When oxytocin is flowing, your whole body benefits. In this video, you'll learn how to naturally:

-Lower your stress and anxiety.

-Settle your heart rate and blood pressure.

-Help your immune system work better.

-Calm cravings and emotional eating.

We'll share simple, practical ways to increase oxytocin that don't cost a thing, including physical touch, acts of kindness, faith practices, and laughter. Discover how connection with friends, loved ones, and pets can literally heal your body and mind.

👇 Let's connect in the comments! 👇
What is your favorite way to connect with others and de-stress? Share your ideas below!

🔔 SUBSCRIBE FOR MORE! 🔔
If this video helped you, please

LIKE, SUBSCRIBE, and SHARE it with someone who might need a hug!

The information in this video is for educational purposes only and is not intended to be a substitute for professional medical or mental health advice.

#Oxytocin #StressRelief #MentalHealth #LoveHormone #LowerCortisol #AnxietyRelief #FaithAndHealth #NaturalHealing #Connection

Loading comments...