Why Sad Girls Self-Destruct : Healthy (and Unhealthy) Ways to Grieve the Loss of a Loved One

Join us as we explore the fine line between self-care and self-destruction. Spoiler: It's blurrier than you'd think. #HealthyGrieving

Ever grieved so hard you woke up with a mysterious tattoo and a credit card bill that could fund a small country? In this episdoe we're getting brutally honest about the expensive, messy, and spectacularly unhealthy ways we cope when life goes to shit. We'll explore why "self-care" sometimes looks suspiciously like self-sabotage, share our most questionable coping decisions, and offer some actually helpful alternatives that don't require explaining yourself to your bank or your liver. Think of it as a survival guide for when your healing journey takes a detour through the land of poor life choices. Tune in and take what you need.

Website:
www.2Girls1Grief.com

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If you or someone you know is thinking about suicide or you just need someone to talk to, call 988 or text HELP to 741741 now. There is no shame in reaching out, our friends on the lines are amazing and so are you.

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