60lbs Uni Tri-Pulldowns (Heavy) [Right Side] | #fitness #triceps #shorts 💪

60lbs Uni Tri-Pulldowns (Heavy) [Right Side] 💪

This here is the Cable Uni Tri Pull-down.
Right side.
60 lbs
First Set/Top Set

The heavy goal is 1-6+ self spots or spots.

The negatives are to increase the stimulus, which can give goals in size and strength 💪

Keep Killing those gains, and ask for help if you need it! 💪 💪 👍

🎶 "You know
I like when you speak to me
Soft.." 🎶

#fyp
#lilskele
#unbecoming
#strengthtraining
#strength
#bulk
#fitness
#tris