Active Meditations for Health & Psychic Development No.20 -Part 2 The Internal Organs

In this Active meditational exercise, we are going to focus on the internal organs, their auras, and their present internal state. i recommend that you practice for a month before moving on to the next active meditation.
The purpose of these meditations is numerous. To develop our psychic faculties, many pieces need to fall into place.
Some are physical, as in we need to be connected with our bodies, some are emotional, as in we need to have access to all emotions, some are mental, as in we need to be mentally flexible and allow the higher faculty of imagination to fully express itself without censoring. And finally, our hearts need to be open so that information from beyond our egos may reach us, and we are open enough to view/listen/ experience.

This is the second meditation in the series. Please go to the 1st meditation before doing this one if you haven't already done so.
Active Meditations for Health & Psychic Development No.16 -Part 1 https://www.youtube.com/watch?v=EA5PBanqRrQ&t=6s

An accompanying article /PDF of this meditation can be found here:
https://salmarch.co.uk/meditational-exercise-on-sensing-chakras-aura-and-imagination-part-2-internal-organs
https://x.com/SalvadorMarch