Trauma as Malware: Debugging Your Mind

Trauma can be likened to malware infecting our minds, distorting perceptions and responses. In this insightful video, we explore the metaphor of trauma as a "virus" and break down how it hijacks our emotional systems, creating disruptive patterns. Discover how to identify and "debug" these harmful patterns through practical techniques that help you reclaim your true self. This transformative approach emphasizes that trauma isn’t who you are, but rather foreign code that can be rewritten. Join us on this journey to heal, release, and empower yourself! Remember to like and share this video!

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OUTLINE:

00:00:00 Your Mind is a Computer, and Trauma is the Virus
00:02:31 How This 'Bad Code' Runs Your Life
00:04:48 The Glitches and Error Messages of Trauma
00:07:03 You Didn't Install This Virus
00:09:17 Removing the Malware
00:11:42 Reclaiming Your Operating System