I didn’t understand the power of this

‼️New mentorship has dropped! ‼️I have to admit to you that as a holistic health practitioner for over 20 years, I totally didn't get the value of a healthy circadian rhythm.
Sure, it was something I knew a little bit about. I always felt like it entailed waking up early and going to bed early, and that this would help me "feel better," but it was always really vague. 🌞I didn't know the science behind light and how it resets and restores so many of the functions in our body, how it makes those processes happen in the right order, and how far we have gotten in modern life from this simple signaling from Nature.

So this past year I have undertaken deep study & implementation of circadian alignment principles & mitochondrial health.

🤯EVERY. SINGLE. DAY. of this experience has been a brain explosion--the satisfying, pleasurable, & life altering type.

Within a few weeks of aligning my life to the rhythm of the sun and learning how to leverage the dark, too, I saw things happen in my body I didn't expect. Healing of long-term infections. Restoration of gut function.

And this is why my work is now pivoting so hard toward circadian work, because without this as our foundation, anything we are doing with herbs, essential oils, and other holistic modalities will often function more as a band-aid. We need something more, but I promise you, it can be so simple to do.

I invite you into an experience for 7 weeks where I will take you through the step-by-step process to restore your circadian signaling, to rewire your body's functions, and to see what the body is capable of as its true sources of nourishment are reconnected.
Choose to chat with me on a discovery call or lock in your introductory pricing for this experience 👇🏻

https://www.herbsoilsandsound.com/circadian-reset

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