The Anti-Phone Trick to LOSE WEIGHT

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Do you overeat even when you're not hungry? The surprising culprit might be your phone! Learn how your phone's dopamine can interfere with your body's "stop eating" signal and discover a simple trick to start listening to your body again.
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Disclaimer: This content is for educational purposes only and is not intended as medical advice. Consult your healthcare provider for personalized sleep guidance.

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