Name: What's on your Plate
Uploaded: 2025-10-06T13:28:00+00:00
Duration: 57 s
Description: You wouldn’t run your car on fumes and expect it to perform, right? So why do that to your body? 🛑 Rest. Nourish. Refuel. This is the only body you’ve got — treat it like the powerhouse it is. 💛 #Self

27 days ago

Health & Science 24x7 Internationalbestsellingauthor Digestivehealthexpert

You wouldn’t run your car on fumes and expect it to perform, right?
So why do that to your body? 🛑
Rest. Nourish. Refuel.
This is the only body you’ve got — treat it like the powerhouse it is. 💛

#SelfCareFuel #MindBodyConnection #AndraAnnette #HealingJourney #Wellness

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