Triggered? Here’s what’s really going on

Ever been triggered by something small — and then wondered why it hit so hard? 😳 The truth is, the pain usually isn’t about what just happened. It’s an old wound getting poked.

In a recent Higher Self hypnosis session, my client’s soul showed us that she wasn’t reacting to the present moment — she was reacting to old pain, and that’s why it hurt so much more.

Think back to the past week or two. Was there a moment you felt dismissed or unimportant, and it stung? Ask yourself: Was that really about now… or was it shining a spotlight on an old wound that’s still unhealed? That’s where the real work begins.