Name: The Dopamine Detox How to Reset Your Brain in 7 Days
Uploaded: 2025-10-06T19:06:09+00:00
Duration: 44 s
Description: Do you ever feel stuck in endless scrolling, gaming, or constant notifications? That’s not just distraction—it’s dopamine overload. In this video, you’ll learn how to do a 7-day dopamine detox that re

1 day ago

HowTo Education dopamine detox reset your brain dopamine detox 7 days brain reset quit social media addiction dopamine reset self improvement focus hacks productivity hacks

Do you ever feel stuck in endless scrolling, gaming, or constant notifications? That’s not just distraction—it’s dopamine overload.

In this video, you’ll learn how to do a 7-day dopamine detox that resets your brain, restores focus, and gives you back control of your life. 🚀

Discover the science behind dopamine, why you feel addicted to instant gratification, and how a simple step-by-step reset can help you find clarity, motivation, and peace again.

#DopamineDetox #BrainReset #SelfImprovement

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