Sharper Minds, Softer Methods: The Science of Feeling Like Yourself Again | Ep. 68

Fourteen diagnoses in nine years and none of the medical professionals provided real answers. In this conversation, retired high-risk specialty and hospice RN Karan Almond shares how she rebuilt her health and why she now leads a wellness center focused on practical, non-drug strategies that help people think clearer, sleep deeper, and feel like themselves again. We explore how Karan approaches care — what an initial conversation might cover and the everyday practices that support steady, sustainable change. It’s a grounded, compassionate exchange for anyone curious about feeling better without the hype.

Next step: Book the quick fit call, mention the podcast to claim the October offer, and get your personalized plan.

October Special:

50% off when you mention Sovereign Sisters Podcast — valid through October 2025.

You don’t have to schedule all sessions in October; complete your assessment this month to lock in the discount.

Start with a free 15-minute phone call to see if it’s a fit.
https://tinyurl.com/SSP-Novum-Offer

Prefer to feel it first? There’s a $75 in-office consult that includes a brief chat with Karan plus a 5-minute ExoMind trial if you’re on the fence.

🔗 My Personal Wellness & Sovereignty Resources → https://angelaatkins.taplink.ws

💬Reclaim personal sovereignty, bodily autonomy and self-empowerment →
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