The Pareto Principle, Overcoming Despair, and Why the Basics Always Win

In this week’s Ask Me Anything, Ryan Michler and guest co-host Jay Jairdullo tackle powerful questions from members of the Iron Council and the broader Order of Man community. They dive into overcoming complacency after success, saving a struggling marriage, the real key to consistency, and finding clarity amid diet confusion.

Ryan also shares guidance on battling depression, building self-worth, and mastering emotional regulation. This episode is packed with wisdom, frameworks, and honest stories that every man can apply to become stronger and more grounded in purpose.

SHOW HIGHLIGHTS
00:00 – Intro and catch-up with Jay
01:26 – Setting new goals and avoiding complacency
07:42 – Navigating marital separation and self-improvement
17:31 – Why some men thrive in the Iron Council
34:18 – Using the Pareto Principle
42:51 – Overcoming depression and learning self-love
48:35 – Managing emotions and staying calm
56:21 – Final thoughts and Iron Council invitation

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