🔍 When you lose weight, where does the fat actually go?

🔍 When you lose weight, where does the fat actually go?

❌ It doesn’t melt.
❌ It doesn’t turn into muscle.
✅ It leaves your body, mostly through your breath! 😮💨

You exhale it as carbon dioxide, and the rest is eliminated through sweat, urine, and other bodily fluids 💧🚽. It may sound surprising, but it’s backed by science 🔬. In this article, you’ll learn exactly how fat is oxidized and removed from your body.

👇 Click to read the full breakdown and finally understand where fat goes when we lose it:
🔗 https://www.dietfreelife.com/where-does-fat-go-when-we-lose-it-2/

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