To everything there is a season as a health concept

New mentorship starts October 21st.

⚛️ We ebb and flow in energy, biodynamics, microbiome, hormonally, and even metabolically with the seasons and time of day.

Seasonal living + circadian alignment will profoundly impact your well-being for the better.

This is the ultimate in biohacking: combining ancient wisdom with modern quantum biology (guess what, they say basically the same thing).

🌚The dark season we are starting to sink into right now is meant for rest, replenishment, introspection, a deepening of prayer & spiritual practice, dreaming, journaling—in short, the inner work while our body also does the inner work of repair.

When we plug in circadian alignment to this—waking & sleeping times, aligning with natural light and dark, nutritional shifts, this is when the magic really starts to happen when it comes to creating more leverage in your well-being, future-proofing your health, and overcoming current physical challenges.

‼️My 7 week Circadian Reset Mentorship starts October 21st. If you are looking for support with this process, you want to biohack your well-being in a quantum AND grounded, ancient way, and if you need specifics about what this process looks like, I am giving you all the steps AND I will be mentoring you through those steps together in our group.

Grab your today or book a call 👇🏻as spots are filling already and space is capped at 10.

https://www.herbsoilsandsound.com/circadian-reset

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