Shining a Light on Brain Health: Photobiomodulation & Biohacking with Dr. Marvin Berman

Dive into cutting-edge brain wellness with our in-depth interview featuring Dr. Marvin H. Berman, PhD, CEO of the QuietMIND Foundation in Philadelphia. As a renowned neuropsychophysiologist trained in Bioenergetic Analysis and certified in EEG biofeedback, Dr. Berman has dedicated his career to leveraging cognitive neuroscience for peak human performance. He's at the forefront of digital neurotherapeutics, harnessing Photobiomodulation (PBM) and neurofeedback to tackle neurodegenerative and neuropsychiatric challenges.

In this episode, Dr. Berman unpacks the mechanics of PBM—also called low-level light therapy (LLLT)—a non-invasive method using red and near-infrared light to supercharge your cells' mitochondria. Backed by global lab research and clinical trials, it activates cytochrome c oxidase, ramping up ATP energy production while dialing down inflammation, improving circulation, and fostering neuroplasticity for a more adaptable brain.

Armed with quantitative EEG (qEEG) evidence, he explores how PBM helmets with red and infrared light are pushing boundaries in biohacking for enhanced performance, plus potential support for Alzheimer's, Parkinson's, long COVID, depression, and anxiety. Essential viewing for anyone eyeing drug-free, innovative therapies.

Disclaimer: This video is for informational and educational purposes only. Dr. Berman’s insights on light therapy draw from ongoing research and clinical consultations. It's not medical advice—consult a qualified healthcare provider for any health concerns, including depression, anxiety, neurodegenerative symptoms, or long COVID.

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