Lifestyle and Health Choices

Your habits create your hormones. From plant-based fats to balanced sunlight exposure, Dr. Habib shares the blueprint for natural energy and long-term vitality — no prescriptions required.

Watch the full interview to learn how small choices build lasting health.

#LifestyleMedicine #HealthyLiving #BrainHealth #NaturalEnergy #BBNInterview

🎥 Watch the full interview at www.brighteon.com/channels/hrreport