How often Should I POOP⁉️💩 Q&R (Timestamps Below)

00:00:25 - I work nights, 3-4x per week. Any suggestions?
00:02:35 - So, rebounding is an all-body exercise that helps "shake things up” among many other benefits?
00:04:09 - I heard you mention the vagus nerve, and this video is about pooping, so I initially asked, „Why does it feel so good after taking a huge dump?” I think it was my GI doctor; they told me it was the vagus nerve but didn't really explain. So once again. What’s going on in my body? I swear, it feels a lot like a hit of cocaine to the brain, but it's obviously just the way certain chemical reactions in my brain make me feel invincible!
00:06:46 - All my life, from infancy, bowel movement only once a week, and shockingly, I'm never uncomfortable at all.
00:09:51 - For someone who can't find a good chiro, what can be done at home to help the spine and correct posture? Any types of exercises or similar activities? I heard crawling could be beneficial.

Contact Dr. B's Office to schedule your appointment!
Call: (1) 714-962-5891

HUNTINGTON BEACH CLINIC:
18582 Beach Blvd #22,
Huntington Beach, CA 92648

http://bergmanchiropractic.com

Office Hours:
Mon - Thur 7:00 AM – 5:30 PM
Lunch Break 11:00 AM - 1 PM
Fri - Sun Closed
Public Holidays Closed

MEXICO CLINIC:
Grand Hotel Tijuana
4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico

https://www.holisticcare.com/corrective-chiropractic/

Office Hours:
Mon - Fri 9:00 AM – 6:00 PM
Lunch Break 12:30 PM – 1:30 PM
Sat 9:00 AM – 2:00 PM
Sun Closed
Public Holidays Closed

American Biodental Center in Tijuana, Mexico:
https://americanbiodental.com

Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below:
https://drjohnbergman.com/booking/

For Media and Business Inquires contact:
[email protected]

#poop #digestivehealth #toilet