1
Weight Loss Strategies, The Punisher by Super X (Full Version)
5:52:23
2
Weight Loss Strategies, The Punisher by Super X (Cardio)
3:12:03
Weight Loss Strategies, The Punisher by Super X (Strength Training)
2:40:20
4
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Fantastic Four, Crosstikas (FULL VERSION)
6:04:57
5
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Crosstikas, New Duds + No Glasses/Hat!
4:35:05
6
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Fantastic Four, Crosstikas + No Glasses/Hat!
1:29:51
7
9 Months Sober in 2024. Next: 1.5 Years Sober! (FULL VERSION)
5:15:11
8
9 Months Sober in 2024. Next: 1.5 Years Sober! (part 2)
3:07:03
9
9 Months Sober in 2024. Next: 1.5 Years Sober! (part 1)
2:08:08
10
The UNCHAINED Health & Fitness Regimen!
1:45:04
11
8 MONTHS SOBER, Longest in My Life!!
2:58:39
12
RPW #11 (11 Sept 2023) - Training w/Tennis Elbow (9-11 Edition)
1:50:49
13
Trashing Telegram WN Larpers, The Queen by SuperX
2:37:43
14
Rise to the Challenge! The Flynn by SuperX
3:35:15
15
GET MAD!!! (Shots Fired, Burning Bridges!)
1:11:37
16
New Super-X Workout Gear!
2:19:09
17
Starting Creatine & SHOTS FIRED at Full-Faggot-Haus!
53:28
18
Super X Workout Gear Arrived!
2:33:08
19
Leg Day!
2:03:49
20
TRT (Testosterone!) Part 2
41:09
21
Pull Day! (Fell On Black Days)
2:11:57
22
Franco Columbu's RAMBO 2 Training Plan!
53:16
23
Push Day! (SHOTS FIRED!!!)
1:56:40
24
TRT (Testosterone!) Part 1
33:49
25
My Ketogenic Regimen
16:16
26
The Food Laws
23:52
27
Pull Day!
2:08:54
28
Push Day!
2:07:50
29
My Supplement Stack (Unchained Fitness!)
16:25

Weight Loss Strategies, The Punisher by Super X (Strength Training)

2 months ago
78

Red-Pill Workouts #15a – 29 September 2025!
(Strength Training)
Today’s Agenda…
The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited.
What I’m eating these days – a detailed itemized breakdown & list.
What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle -
Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy.
Feline acne & more emergency trips to the vet.
Why niggers always have facial hair.
Updates on my complete roof replacement at Brandon Manor.
And… family-building updates.

Hail Victory & Praise Yahweh!

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