Effects of Alcohol Consumption on the Body & How much Alcohol is TOO much 🥃

Effects of Alcohol Consumption on the Body & How much Alcohol is TOO much 🥃
Alcohol consumption can have detrimental effects on the body and knowing how much alcohol is too much would help to find the limit and define moderation in Alcohol consumption.
The brain is particularly vulnerable, with alcohol interfering with neurotransmitters, leading to mental health disorders like depression and anxiety.

So, in this video we’ll talk about:

Is Red Wine and Resveratrol good for you?
Which Drinks would cause you more severe hangover?
How to Get Rid of Sugar and Alcohol Cravings?
What are Congeners?
How much alcohol is too much?
Effects of Alcohol on Sleep?
And a lot more 🙂

⏰Timestamp:
00:00 How much alcohol is too much
00:13 Is Red Wine and Resveratrol good for you?
00:57 How much alcohol is too much & Negative Effects of Alcohol
02:22 Which Drinks would cause more severe hangover
02:36 What are Congeners?
03:18 Effects of Alcohol on Sleep
03:51 How to Get Rid of Sugar and Alcohol Cravings
04:00 Glutamine and Glutamate
04:37 What is Gluconeogenesis?

DISCLAIMERS & DISCLOSURES 🤖
This content is for educational and entertainment purposes only.

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