🥓 Fat Was Never the Enemy | The Real Science Behind Keto and Saturated Fat

🥓 Fat Was Never the Enemy | The Real Science Behind Keto and Saturated Fat

For decades, fat was blamed for heart disease — but the evidence tells a different story.
FlavorVille uncovers how saturated fat became the villain, why low-fat diets failed, and how keto flipped the script by turning fat into fuel.

Discover how your body thrives on real food fats and steady energy instead of sugar spikes and crashes.

⚠️ Educational content only — not medical advice.

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