Name: The Body's Tremor
Uploaded: 2026-01-29T20:00:00+00:00
Duration: 16 min 35 s
Description: Explore how the body stores both personal and inherited trauma—known as ancestral burdens—which can show up as chronic tension, exhaustion, and other physical issues. The video delves into the concept

4 days ago

Entertainment

Explore how the body stores both personal and inherited trauma—known as ancestral burdens—which can show up as chronic tension, exhaustion, and other physical issues. The video delves into the concept of the neurogenic tremor, a natural, involuntary response that animals use to release stress, and explains how humans often suppress this instinct due to social conditioning. Blending ancient wisdom, like Sufi rituals, with modern science, including Dr. David Berceli's Trauma Release Exercises (TRE) and Stephen Porges’s Polyvagal Theory, the video reveals the measurable physiological benefits of tremoring, such as reduced cortisol levels. It also presents a five-step approach to awakening this hidden biological pulse and shows how true healing comes from surrendering to the body’s innate intelligence, using the body itself as the path to transformation.

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