A Simple Plan to Rebuild Your Microbiome | Mercola Cellular Wisdom

Dr. Joseph Mercola explains the surprising link between your gut fungi, genetics, and chronic disease risk.

New research suggests your genes help decide which gut fungi thrive, and that fungal profile can align with your risk for chronic disease, including cardiovascular events. See how antibiotics tilt this balance and learn simple food strategies that rebuild stability without extremes.

Sources and resources:
- Original video https://youtu.be/4I4hNajsMOs
- Mercola website https://www.mercola.com/