Root Chakra Meditation 10-Minutes | Chakra Healing and Activation | Guided Healing Meditation

#rootchakra #chakrahealing #guidedmeditation #chakrabalancing
Root Chakra Healing and Activation Guided Meditation | 10-minute Guided Meditation | Meditation for Grounding and Centering

Take just 10 minutes to ground your energy, release fear, and restore balance with this Root Chakra (Muladhara) meditation.

The Root Chakra is your foundation — the energy center of safety, security, and stability. When this chakra is open and balanced, you feel supported, present, and deeply connected to the Earth. This guided meditation will help you cleanse, activate, and strengthen your Root Chakra so you can move forward with calm confidence.

In this meditation, you will:
- Connect with grounding Earth energy
- Cleanse blockages and release fear or insecurity
- Activate and strengthen your Root Chakra with affirmations
- Restore balance, stability, and inner peace

Root Chakra Affirmations you’ll hear:
- I am safe and secure
- I am deeply grounded
- I trust the Earth to support me
- I belong here

Perfect for beginners and experienced meditators, this short yet powerful practice can be used daily for grounding and emotional stability.

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With love,
❤️ Paula

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