“Junk Food: No Food Is Ever Junk”

In the grand design of existence, nothing is created without purpose. Every seed holds life, every grain stores energy, and every fruit carries the memory of the sun. Yet, in today’s world of haste and hunger-for-convenience, humanity has labeled some of nature’s offerings as junk food. The term itself reveals a paradox—how can anything that springs from nature’s womb be junk? Perhaps it is not the food, but the intent, preparation, and consumption that distort its essence. For in truth, no food is ever junk; only awareness can turn nourishment into waste or wisdom.