What to Know About Raw Milk, Seed Oils, and the Food Pyramid

“Animal fats are good for you. They’re not going to give you heart disease. Quite the opposite—they’re very stable, and they support good health. They support heart health,” Morell says. “Our mission is to bring people back to these foods, to get people to eat butter again, whole milk. By the way, egg yolks are a sacred food as well, very rich in nutrients and fat-soluble activators.”
Morell is the President of the Weston A. Price Foundation and author of, “Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.”