Silent Reflux & IBS: The Real Causes & Solutions #shorts

Silent reflux may be connected to gut issues. It is linked to a lack of stomach acid and inflammatory foods. Plus the numerous stressors we all go through. So getting proper testing and starting with Aloe vera juice and apple cider vinegar before meals, movement, sleep, and protein may help. But having labs to find the casual factors is key! #silentreflux #IBS #guthealth #healthtips