🥗 Mastering Hunger & Portion Control: Unlock Sustainable Weight Loss

Why do most diets fail? Because they ignore biology. Dr. McCullough reveals how hunger signals and portion awareness can retrain the brain and body for healthy, lasting results—no gimmicks, no deprivation.

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Credit: The Wisdom Pearl

📺 Watch the full presentation:
https://vimeo.com/1122512780/3abd08201d

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