Keepin It Rio Episode 235: Kam Knight

Today, Chuck sits down with Kam Knight — a dynamic author, speaker, and expert on mental performance, focus, and personal mastery. Kam has dedicated his career to helping people unlock the full potential of their minds through practical techniques for improving memory, concentration, and productivity.

In this episode, we dive deep into the power of mindset, how to quiet mental chaos, and the daily habits that separate high achievers from the rest. Kam shares insights from his best-selling books and real-world strategies that anyone can use to sharpen their focus, reduce stress, and take control of their thoughts.

Whether you’re an entrepreneur, athlete, or just someone looking to get your mind right — this one’s packed with gems you can start using immediately.

So sit back, relax, and as always… Keepin’ It Rio! 🌴🎧

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