Went from 190 Log press to 220 log press

As you can see @wheelie_fit is having trouble with this 190 pound log. This was from a few weeks ago. While this was his third rep and by far the worst, the first were bad as well.
He is prepping for #strongman comp in November. He has to do way more than this.
While he is paralyzed from the waist down I did heavy band mobs on his #shoulders #hips and #ankles
I did #pdtr on his shoulders, hips, knees and ankles. Just because he didn’t have use of his legs doesn’t mean tightness can’t happen. Doesn’t mean there won’t be sensory receptors that need work.
The next thing I needed him to do which was hugely important was getting in and out of his chair on the non-dominant side. He had a huge muscle imbalance.
His amazing coach @iliak9_fit of @maukastrengthteam does great work to begin the process of bringing this gap closer to balance. She’s not with him 24/7.
So, within a few weeks of using his non-dominant side, continuing to listen to his #coach he can now press 220!! This is a new PR for him!
It’s slay exciting being able to help people move better and get out of #pain.
You need some help with this. Message me. #women #men #midlife #adaptive #athletes