Healing the Split Mind to Quit Porn

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Struggling to quit porn but keep relapsing? In this video, I’ll show you how to finally break free - not through willpower or white-knuckling, but by healing the Split Mind that keeps you trapped.

Most guys try to “defeat” the part of themselves that wants porn, but that only makes the problem worse. Real recovery happens when you align your mind, manage your desires, and build a life you don’t need to escape from.

00:00 How to actually reach day 90?
01:04 Understanding the Split Mind Problem
02:53 Healing the Split Mind
04:09 Managing Cravings and Desires
06:51 Creating a Life You Don't Want to Escape From
10:50 Summary and Next Steps
11:21 Exercises and Further Support