How to Not Procrastinate Under Pressure

In this video, I discuss ways to overcome procrastination when under pressure.

Pressure can create brain fog and make it difficult to concentrate on tasks. We explore the two types of pressure, external and internal, and how they affect our thinking and decision making.

By slowing down our emotional thinking and combining it with rational thinking, we can arrive at a place of wisdom and mindfulness.

I also discuss how to identify the type of pressure we are feeling and reframe our thoughts to break the cycle of procrastination.

Finally, I offer tips on how to focus on a plan for completion using time management tools and personal discipline.

If you find yourself struggling with procrastination under pressure, this video can help you find ways to overcome it and move forward with clarity and motivation.