There’s a scientific reason grief physically hurts…

Ever felt grief hit you like a truck — days after you thought you were fine?

There’s a reason for that.

🧠 It’s not in your head — it’s in your brain chemistry.

I’ll show you what happens when sadness takes over… and why it sticks around longer than anything else.

xoxo Katie 😘

🎧 Watch the full clip from the latest blog/vlog post — it might just change how you see healing.

Link: https://linktr.ee/katie_psychologist

#GriefHealing #BrainScience #EmotionalResilience #TheNexusMode #HarmonyNotHustle #KatieWoodland #HealingJourney #EmotionalAwareness