Dat’s Real Sha! – S1 E21 “You’re Not Alone, Sha: Suicide Prevention & Cajun Strength”

This one’s from the heart, cher. 💔
In Cajun country, we don’t always talk about the heavy stuff — but today, the crew opens up about mental health, suicide prevention, and the strength it takes to ask for help.

Tammy, Justin, James, and Chef K keep it real about pain, pride, and hope. From breaking the silence to spotting the signs, they share honest stories, Cajun wisdom, and a message every heart needs to hear: you are never alone, sha.

We laugh, we cry, and we remind each other that checking on your people — just one call, one message, one gumbo invite — can change everything. 💛

If you’re struggling, call or text 988 – the Suicide & Crisis Lifeline.
Help is here, cher. And remember… Dat’s Real Sha. #DatsRealSha #CajunStrong #SuicidePrevention #MentalHealthAwareness #LouisianaLife #YouAreNotAlone #CajunCulture #Podcast #CajunTalk #SouthernStories #Hope #988Lifeline