Why You Should Unplug From Social Media Now

What would happen if you stepped away from social media — even for a week? 📵

In this raw and reflective episode of the Suck It Up Man Podcast, Wayne and Josh discuss the powerful act of unplugging from social media to reclaim your time, focus, and peace of mind.

They explore how constant scrolling impacts men’s confidence, discipline, and relationships — and share practical ways to detach from digital validation while rebuilding real-world purpose.

👉 Subscribe for unfiltered conversations on men’s health, mindset, discipline, and real-life growth.

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